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There are various types of pregnancy complications that can lurk pregnant women. One of them is mirror syndrome. Although rare, mirror syndrome is a dangerous condition that can be fatal if it is detected too late. For prospective parents, the birth of a baby is a long-awaited moment. No wonder the pregnant women are trying very hard to maintain the health of the baby and himself by eating healthy foods, taking prenatal vitamins, and also routinely do pregnancy checks. However, this does not guarantee that pregnant women can be free from the threat of mirror syndrome. Symptoms of Mirror Syndrome Medically, mirror syndrome is known as Ballantyne syndrome or triple edema. The reason for this syndrome is called "mirror" syndrome is because the symptoms in the fetus and the mother have in common, which is both experiencing swelling. The body of the fetus is swollen due to excess fluid, and at the same time, the body of the pregnant woman also swells due to preeclampsia. In

For some people, taking the time to exercise in the middle of a dense activity is often felt quite troublesome. However, do not worry, because you can still have a healthy body by adopting an active lifestyle. An active lifestyle does not always mean regular exercise. Living an active lifestyle means doing a lot of activities involving bodily movements that require energy, for example walking, going up and down stairs, or cleaning the house. By implementing an active lifestyle, you can get a variety of benefits, including the body to be healthier and avoid a number of diseases, such as hypertension, diabetes, and stroke. How to Do an Active Lifestyle Starting an active lifestyle is not as difficult as you think, it can even be done in simple ways. The following are some ways you can start to implement an active lifestyle: 1. Up and down stairs A simple activity that you can do to implement an active lifestyle is to go up and down stairs. Get used to using stairs instead of esca