Cellulite is not caused by being overweight. Everyone, even the thinner ones, can have cellulite. And women are more likely to have cellulite than men.
Cellulite is a scratch-like orange peel that is commonly seen on the thighs, arms, hips, buttocks, and stomach. In more severe conditions, cellulite makes the skin look bumpy. But mild cellulite will only appear if the skin is pinched or pulled.
Cellulite is caused by a buildup of fat between the connective tissue that connects the skin and the muscle layer beneath it. The increase in fat pushes the skin upward, while the connective tissue keeps pressing down. This condition causes the surface of the skin to look bumpy and uneven.
Cellulite can generally be disguised or reduced, but it is rather difficult to remove it completely. Several factors make people more at risk of experiencing cellulite such as weight gain, age gain, genetic factors, postpartum, poor diet, hormonal changes, dehydration, and being less active.
Although it sounds like a medical term, cellulite is actually a harmless condition and is very common in most women and a small proportion of men. Cellulite is a problem because it makes many women insecure, especially when wearing swimsuits, skirts or shorts.
If you include people who feel disturbed by the presence of cellulite, there are two ways you can do to minimize cellulite, namely by medical and non-medical methods, the following explanation:
Disguising Cellulite in a Non-medical way
Here are various ways to disguise the cellulite that you experience with simple steps that can be done at home.Lose weight
Cellulite can be caused by excessive weight gain, although this is not always the case. Reducing body weight through regular exercise and adopting a healthy diet is the best way to reduce cellulite. Active movement is also the best treatment to reduce the cellulite you have. Although it does not eliminate cellulite as a whole, strong muscles under the area of cellulite will make your skin look even and not bumpy.
Wearing stockings
Wearing stockings regularly can prevent the buildup of fluid on cellulite. Long-term use can soften the surface of the skin in these areas. However, make sure the stockings you wear are not too tight or too loose.
Quit smoking
Smoking can affect blood supply to the skin and make skin thinner and more prone to sagging. This causes existing cellulite to become more visible.
Massage
Massage is believed to increase blood circulation and reduce fluid buildup in cellulite areas. Massage therapy is also believed to increase blood flow and eliminate excess fluids that may make cellulite strokes decrease for a while.
How to Overcome Cellulite with Medical Methods
If the non-medical methods above have been taken and you still fail to eliminate cellulite, the following medical methods that you can take by consulting a doctor directly.Retinol Cream
The use of a 0.3 percent retinol cream content applied to the skin can disguise cellulite in a period of use of approximately half a year.
Cryolipolysis
This is a non-surgical procedure that can freeze fat tissue and also reduce fat tissue. Once fat cells die, your body can naturally eliminate stubborn cellulite. This method is usually used for body building, but removal of fat can also improve your cellulite. If you are interested in using this method, at least three treatments are needed and 3-4 months can only be seen.
Use of the Laser Method
This method usually combines massage methods, liposuction, or light therapy. This method can melt fat, cut connective tissue, increase collagen growth, tighten skin, increase blood flow, and reduce fluid buildup. At least six months treatment is needed to see the results.
The use of the ultrasound method
This is a non-surgical procedure that uses sound waves to reduce targeted fat in the abdomen and thighs. For cellulite repair, it takes at least two to six months of treatment.
Mesotherapy
This is a procedure to inject chemicals into the layer of fat under the skin to encourage damage and make cellulite less visible. Chemicals used include phosphatidylcholine, aminophylline, hormones, herbal extracts, vitamins, and minerals. Most doctors do not recommend this method, because sometimes there is a risk of infection, swelling, rashes, and the skin becomes smooth.
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